-
Eat fish and nuts to keep your hair healthy
-
Nutritious foods that are good for the body can also make hair stronger and healthier.
-
Load salmon and nuts! Their protein and omega-3 fats help create a healthier scalp.
-
Green leafy vegetables, beans and carrots are also good for hair strands.
-
Beware of fad diets that aim to lose weight quickly. They starve important nutrients in your body, which can cause brittle hair or hair loss.
2.Use warm water to protect gloss
-
Hot water will remove the protective oil used as a natural conditioner, and the natural luster of the hair will disappear. But this does not mean that you have to rinse with cold water to avoid dry hair.
-
Instead, use warm water to wash your hair. Massage your scalp when washing your hair to take care of your scalp.
3.Repair protein ends
-
If you often use heating tools to style your hair, or if you often dye, bleach, or perm your hair, you may damage the protective outer layer of your hair, resulting in split ends.
-
Fortunately, there are hair care products that can help repair damage.
-
Look for protein-containing conditioners. They go deep into the roots and repair the tips. This repair only lasts until the next shampoo is used, so you need to use them regularly.
4.Obtained “rebound volume”
-
The fullness of the hair depends on your genes and styling skills.
-
Naturally red hair is thicker, while blonde hair is the thinnest but most abundant. Fortunately, you can make it thicker regardless of the color. Use leave-in conditioner or mousse, and then dry the root area first.
-
When blowing the hair, blow from the bottom up to increase the thickness.
-
If your hair is very thin, use low heat to blow your hair.
5.Don't use oil to treat dandruff
-
Dandruff is not a dry skin at all-although white dandruff will fall onto your shoulders.
-
Mild skin diseases of the scalp are the culprit. Applying oil to the scalp will only make the situation worse.
-
Medicinal shampoo is the best treatment method. It can be done by a pharmacy or a dermatologist. Leave the shampoo on the scalp for 5 minutes and be sure to rinse it off thoroughly.
6.Don't use high-power hair dryer
-
You may want to use a powerful hair dryer to save valuable time in the styling process.
-
But by comparing hair dryers, Consumer Reports found that they all dried their hair in the same amount of time.
-
However, some noises are much louder than others. The team found that the more expensive hair dryers were the quietest, while the most noisy ones were as noisy as lawn mowers.
7.Brush your hair less to reduce hair loss
-
Don't believe the myth of combing your hair 100 times a day, combing your hair too much will make your hair fall out.
-
Some hair loss is normal-most people lose 50 to 100 hairs a day. These have stopped growing and have entered a resting phase.
-
To avoid excessive hair loss, please use a ball-headed comb. Don't use a comb to wet your hair.
8.Be careful of tangled hair
-
Ponytails and braids are great ways to express your personal style.
-
But when they are too tight, they may break the hair and damage the roots, tie the hair tightly around the clock and even make the hair fall.
-
Let your hair free every night! For braided hair styles that will last for several months, please loosen your hair slightly on the scalp.
-
If you pick up a lot of hair, please take a break after three months.
9.Don't let the brand clean the wallet
-
What can you really get by spending more money on special products?
-
Consumer Reports tested 1,700 ponytail samples and found that expensive shampoos are no better than cheap shampoos.
-
What should you buy? Choose a shampoo and conditioner that suits your hair type, such as oily, very fine or dyed hair.
Keyword: ecolchi hair mask